Hex Dumbbell Set, Bench & Rack Package: What You Get

By Gym Equipment | Built to Work | Home & Commercial | NORTHERN | Published: 2026-11-03

Category: Buying Guides

A practical look at what the Northern hex dumbbell set, adjustable bench and 5-tier rack package includes, who it suits, and the key trade-offs before you buy.

Quick answer

The Northern Hex Dumbbell Set, Adjustable Bench & Rack package is a sensible home gym starter package if you want one order that covers dumbbell pressing, rowing, and incline work up to a 12.5 kg pair. Buy it when floor space and a single upfront purchase matter more than expanding to heavy loads later.

Why the rack changes the value of this bundle

The 5-tier rack is not a minor extra. Loose hex dumbbells take up floor space and are easy to trip over, so a dedicated rack keeps the set organized and makes each pair quicker to grab between sets. That matters most in a small home gym where the bench and rack share the same corner.

The trade-off is footprint: a 5-tier rack is taller and holds more pairs than a compact 3-tier stand, so check ceiling height and clearance before committing. If you only ever plan to own two or three pairs, a smaller rack may be the better fit.

Where the 12.5 kg top pair leaves you

The set tops out at a 12.5 kg pair, which is enough for lateral raises, curls, and higher-rep pressing for many beginners, but it will feel light for heavy dumbbell bench pressing or long-term strength work. Treat this as a starting package, not a forever set.

If you already press dumbbells heavier than 12.5 kg per hand, this bundle will not replace your existing weights. It works best as a first set or as a lighter companion set for accessory work.

The adjustable bench is the flexibility piece

An incline/decline adjustable bench lets you move between flat pressing, incline pressing, and decline or seated work without buying separate benches. That versatility is what makes the package more than a dumbbell purchase.

The catalog does not list a maximum user weight or bench dimensions, so confirm those details before buying if you are a heavier lifter or working in a tight space. Do not assume a rating that is not stated.

Decision rules before you buy

Match the top pair to your current strength: Choose this package if 12.5 kg per hand is at or above your working weight for pressing and rowing. If you already train heavier, buy a set with larger increments or add pairs separately. Be honest about your current working weights, not your goal weights.
Measure the rack footprint first: A 5-tier rack holds five pairs and stands taller than a 3-tier stand. Confirm floor space and ceiling clearance before ordering, especially in a garage or spare room. Leave room to step back from the bench while holding dumbbells.
Check bench specs you cannot see in the listing: The catalog does not state a bench weight limit or folded dimensions. Ask the store for those figures if you are a heavier lifter or need to store the bench between sessions. Get missing specs in writing before you commit.
Decide whether you need the full bundle: If you already own a bench or rack, buying the dumbbell pairs alone may cost less and save space. The bundle makes sense when you need all three pieces at once. Price the pieces separately to confirm the bundle is the better deal for you.

Package facts at a glance

Hex Dumbbell Set, Adjustable Bench & Rack: Includes a hex dumbbell pair each of 2.5 kg, 5 kg, 7.5 kg, 10 kg, and 12.5 kg, plus a 5-tier rack and an adjustable incline/decline bench. One order covers warm-up weights through moderate working sets, so you can start training without sourcing each piece separately.
Hex Dumbbell Set, Adjustable Bench & Rack

Who this package suits

Best for

Beginners setting up a first home gym who want dumbbells, a bench, and storage in one order
Home lifters training with moderate loads for higher reps, accessories, and incline pressing
Small spaces where keeping dumbbells on a rack matters for safety and tidiness

Not for

Experienced lifters who already press more than 12.5 kg per hand
Anyone who already owns a suitable bench or rack and only needs dumbbells
Buyers who need confirmed heavy-duty bench weight ratings before purchase