Gym Equipment | Built to Work | Home & Commercial | NORTHERN

Hand Dumbbells 0.5-4kg - Soft Lavender

Hand Dumbbells 0.5-4kg - Soft Lavender - Main image
$21.16 $28.99 In stock

Category: Dumbbells

Northern Hand Dumbbells 0.5-4kg – Soft Lavender

Weight built for movement, not just lifting. These D-shaped hand dumbbells add resistance to punches, jabs and combinations without slowing your hands down, so speed and power can build together instead of one coming at the cost of the other.

Available from 0.5kg through to 4kg, so whether you're adding light resistance to shadowboxing or pushing further into a high-intensity circuit, there's a weight in this range to match. The D-shape gives you a secure, natural grip through dynamic movement, and the non-slip coating holds firm even once your hands start sweating.

Key Features:

  • Ergonomic D-Shape Design – Secure, natural grip for shadowboxing, circuits and high-intensity drills.
  • Tailored for Boxing Training – Adds resistance to punches and combinations to build speed and striking power.
  • Compact & Balanced – Weighted for agility work without restricting technique.
  • Non-Slip Coating – Textured surface holds firm through sweaty, intense sessions.
  • Durable Construction – Built to handle rigorous daily use, at home or in the gym.

Pick your weight, throw your combinations, feel the difference by the last round.

Before you pay

Check the method and total at checkout.

When it ships

Allow for processing time as well as the journey to you.

Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

View policy
If you need a refund

Keep your order number and contact the store to start.

Please contact us for the refund processing timeframe before returning an item.

View policy
Delivery costs

Review the cost for your destination and chosen service.

Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

View policy
Returning an item

Check the return conditions before sending anything back.

United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

View policy

Customer Reviews (5.0 / 5 · 5 reviews)

George ★★★★★

The D-shape grips feel so secure during fast combos, and the weight range from 0.5 to 4kg lets me switch up rounds without stopping. They’re light enough for shadowboxing but still add that burn on the last few reps.

Sofia L. ★★★★★

The lavender color is actually really pretty in person, and the D-shape stays put during my shadowboxing so I can focus on speed instead of grip. They're light enough that my wrists don't fatigue early, but I definitely feel the burn in my shoulders after a few rounds.

Elizabeth N. ★★★★★

The D-shape really hugs your palm during hook punches, so the weight doesn’t wobble mid-combo. I’ve been using the 2kg pair daily and my shoulders feel the burn without my wrists complaining.