Gym Equipment | Built to Work | Home & Commercial | NORTHERN

45cm Half Foam Roller

45cm Half Foam Roller - Main image
$19.87 $27.99 In stock

Category: Foam Roller

Introducing Northern Yoga Foam Roller, the perfect accessory to enhance your yoga practice and aid in post-workout recovery. This foam roller is designed to help release muscle tension, improve flexibility, and promote overall well-being.

Made from high-density foam, this roller provides firm yet comfortable support for various yoga poses and exercises. The textured surface helps target specific areas of your body, allowing for effective self-myofascial release and deep tissue massage.

Using our Yoga Foam Roller can assist in improving balance, stability, and core strength during yoga sessions. By incorporating the roller into your routine, you can enhance your body awareness and engage your muscles more fully.

Beyond yoga, this foam roller also aids in post-workout recovery by helping to alleviate muscle soreness and stiffness. Whether you’re an athlete, fitness enthusiast, or simply looking for relaxation, this roller is a versatile tool to complement your exercise regimen.

The compact and lightweight design of our Yoga Foam Roller makes it portable and easy to carry. You can take it with you to the gym, yoga studio, or even when traveling, ensuring you never miss a chance to reap the benefits of foam rolling.

Constructed with durable materials, our Yoga Foam Roller is designed to withstand everyday use and provide long-lasting performance. It is easy to clean and maintain, ensuring its hygienic and reliable use over time.

Measurements :

  • 90 cm foam roller: 90x15x15cm
  • 45 cm foam roller: 45x15x15cm
  • Half 90 cm foam roller: 90x15x7.5cm
  • Half 45 cm foam roller: 45x15x7.5cm

Experience the benefits of our Yoga Foam Roller and take your yoga practice and recovery routine to the next level. Improve your flexibility, release tension, and enhance your overall well-being with this essential yoga accessory.

Before you pay

Check the method and total at checkout.

When it ships

Allow for processing time as well as the journey to you.

Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

View policy
If you need a refund

Keep your order number and contact the store to start.

Please contact us for the refund processing timeframe before returning an item.

View policy
Delivery costs

Review the cost for your destination and chosen service.

Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

View policy
Returning an item

Check the return conditions before sending anything back.

United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

View policy

Customer Reviews (4.6 / 5 · 5 reviews)

Ava I. ★★★★★

The 45cm length hits the sweet spot for me—compact enough to toss in my gym bag but wide enough to really work my back after a long run. It's firm without being punishing, and my tight hamstrings have loosened up noticeably since I started using it.

Henry ★★★★★

Finally a half roller that doesn't slide around on the floor; the firm foam really digs into my tight calves after a run.

Kevin ★★★★★

I was skeptical about foam rollers, but after using this one on my quads, the half-round shape really digs into those knots without feeling too aggressive. It’s firm enough to release tension, yet comfortable against the spine for back work. My legs feel less tight the day after a run.