槓鈴深蹲護墊

I was worried this pad would be too bulky, but it fits perfectly on the bar and stays in place during hip thrusts. The foam is dense enough to cushion my neck without feeling unstable.

Finally, a squat pad that doesn't slide around during my workouts; the non-slip surface keeps it firmly in place on the bar. The extra thick foam makes a huge difference for my bony shoulders when doing high-rep sets.

The extra padding on this bar pad makes a huge difference for hip thrusts—no more bruising even with heavy weight. It stays put really well during sets too, which is a nice bonus. This thing definitely made my squat sessions more comfortable.